For the last three years, I’ve been trying to lose weight, but I’m only partially successful. Although I’ve lost about 20 pounds from my weight when I started, I can’t seem to lose any more. I have not been on a particular “diet,” just trying to eat healthier and be more aware of what I’m eating and when. That made me think. Our spiritual life may need to be on a “diet” as well. Just as our bodies must have certain nutrients to be healthy, so does our spiritual life.